At La Luna Labor & Wellness, I help women reconnect with their bodies, restore balance, and find peace in every season of life through natural health and heartfelt support.
About Me
🌙 About Me
Hi, I’m Shelby Smith a mama to two amazing little ones, wife to my high school sweetheart, and the heart behind La Luna Labor & Wellness. Our family lives on a small homestead where we grow fruits and vegetables, raise chickens, and do our best to live close to the rhythms of the earth.
My journey into holistic health began with my fertility story. After two and a half years of unexplained secondary infertility, I worked with a naturopath who encouraged me to remove gluten and make gentle lifestyle changes. I became pregnant the very next cycle—and that experience completely changed how I viewed health and healing. It opened my eyes to how deeply our everyday choices, environment, and stress levels affect our bodies.
After my baby was born, I developed POTS (Postural Orthostatic Tachycardia Syndrome), a chronic condition that left me feeling dizzy, fatigued (bedridden at one point), and disconnected from my body. Conventional medicine didn’t offer lasting solutions, so I turned inward, supporting my body through nutrition, mineral balance, detoxification, energy work, and nervous system healing. Over time, I experienced profound improvement, and that journey became the catalyst for my work as a holistic health practitioner.
Through my Birth With Spirit doula training, I learned how to hold space for others with compassion, share evidence-based information, and show up without judgment. That experience reinforced what I already knew in my heart, that healing begins when we feel safe, seen, and supported.
Today, I blend my experience as a birth doula, holistic health practitioner, and energy worker to help women and families find balance, confidence, and healing through every stage of life.
Fertility - Birth - Wellness Coaching - Holistic Health
A sacred space for women seeking natural health, deep healing, and aligned motherhood
Current Services
Personalized Health Coaching
Fertility Support
Ionic Foot Detox
Post-partum Support
Birth Doula Support
Childbirth Education Courses
Energetic Healing Sessions